(no subject)
Nov. 25th, 2004 10:55 amI have decided that I am going to actively make my life what I want it to be.
These are the areas I am going to focus on:
Weight
I currently weigh 65kg.
I want to weigh 55kg.
Current BMI: 24
Goal BMI: 20
Measurements
Current
Waist: 32inch
Hip: 38inch
Goal
Waist: 27inch
Hip: 37inch
Organisation
I want to keep my house organised.
I want to keep my life organised.
Business
I want to make Nutrimetics work.
Now, how am I going to do this?
Well I have made a plan for my weight - measurement goals.
I am going to the gym 5 days a week for 10 weeks.
2 of those days are with a personal trainer.
In addition, I will spend a 6th day working on my flexibility. (I want to be VERY flexible).
I am also making a 10 week diet plan for myself.
All I have to do now is make sure I keep my motivation and will power up and keep persisisting with making my life what I want it to be.
10 weeks isn't really that long. That is one term of school.... I should be able to do this!!
These are the areas I am going to focus on:
Weight
I currently weigh 65kg.
I want to weigh 55kg.
Current BMI: 24
Goal BMI: 20
Measurements
Current
Waist: 32inch
Hip: 38inch
Goal
Waist: 27inch
Hip: 37inch
Organisation
I want to keep my house organised.
I want to keep my life organised.
Business
I want to make Nutrimetics work.
Now, how am I going to do this?
Well I have made a plan for my weight - measurement goals.
I am going to the gym 5 days a week for 10 weeks.
2 of those days are with a personal trainer.
In addition, I will spend a 6th day working on my flexibility. (I want to be VERY flexible).
I am also making a 10 week diet plan for myself.
All I have to do now is make sure I keep my motivation and will power up and keep persisisting with making my life what I want it to be.
10 weeks isn't really that long. That is one term of school.... I should be able to do this!!